It also seems simultaneous mostly, drawing of the
started upper limb (arm) made the backbone an axis, it can be twisted and the
next and a lower back can be twisted in the center, and I return it and am
communicated to drawing of a leg.I'll be conscious of a position of a wrist
like by the way, shoulder joint's and an elbow joint's being not locked by
efficient arm pretense.
Running program BASIC(1) is for plain runs. I face uphill, upslope information
is transmitted to a brain from a receptor of an eye and a foot then, and
Running program BASIC(2) exercises an order. The direction the pace and
a femur leave and where they're kick influence is changed to the uphill
specification in an instant. I face a downward RI slope, downward information
is transmitted to a brain from a receptor of an eye and a foot then, and
Running program BASIC(3) exercises an order. An order from a brain, a transmission
route-muscle-blood-cardiopulmonary functions, good order communication
and correspondence, in particular, this, it's important to the movement
I Run. Verticality, from the beginning to the end, Running program(2) (^^♪)
The weight
moves smoothly. This becomes speedy in the important point to which you can
run. The weight is also related of course, but the ground is kicked, pushed and
promoted under 45 deg of back by Tsutomu who is strong and quick. The same
impact is received by itself by ground reaction force only and at the same
time. A player of a disabled list and a blow seller are ultra in the past
throughout the year, a marathon, the person who ran the whole distance and was
a person with experience. The person from whom I don't see the result of the
practice. That I run, the knee is the runner a heel has a pain in its sole of
the foot and a lower back turns. Don't you need admiration only in a record and
running of speed? Training method and the dietary supplement are also
important, but I make it pending once here.
A weight vector will be rear slanting going for the hind leg an advance
is moving.
A weight vector will be front slanting going for the forefoot an advance
is moving.
I run, that it's connected, the twist power started
from the upper limb mediates between a lower back and communicates to a leg.
The ground is pressed with the power of the continuation emphasis more than the
speed, and it's pushed back further, and I move the center of gravity to the front.
A repeat of this a series of movement. If it's so, each body and motor function
are the Hyakunin one hundred state for saying running form remodeling and new
training immediately, so it's difficult to depend on the method. This, "I run,
connected", I'd like to recommend as the master who can be guided to take
the personal lesson. I'm not also Nakano James Shuichi, the physical trainer.
I'd like to request of the person I made excel in bar foot Runner (the person
who runs barefoot). I want myself to pursue a moderate ideal-shaped.
Let's consider ideal run together.
